I HAVE SOME HEALTH ISSUES CAN I DO THE CLASS?
Being low impact opens up the ability to exercise for people who would otherwise find it difficult due to health issues. If you are unsure though I would always advise you to consult your GP first before participating in a class.
IS THIS CLASS SUITABLE FOR BEGINNERS?
This class is suitable for any fitness level from complete beginners to someone who exercises on a regular basis, you can go at a pace that suits your ability and as your fitness level improves you can push yourself more.
I SUFFER FORM OSTEOARTHRITIS, CAN I DO THE CLASS?
Yes, the low impact nature of the class reduces pressure on the joints and exercise can also help to reduce the symptoms of osteoarthritis.
IS THERE A WEIGHT LIMIT ON THE TRAMPOLINES?
There is a 25 stone weight limit for the trampolines.
WHAT FOOTWEAR SHOULD I HAVE?
You are required to wear anti slip socks during the class, if you already own some then you are welcome to use these or I can supply them for £2 a pair. No footwear is allowed to be worn whilst on the trampolines.
WHAT SHOULD I WEAR?
You should wear loose comfortable clothing or sports wear that allows you to move freely.
SHOULD I BRING ANYTHING WITH ME?
Yes, I would advise you to bring water, a towel and a warm jumper for after the class.
HOW DO I CANCEL MY BOOKING AND DO I GET A REFUND?
Yes, a booking can be cancelled at any time through the booking page. There is a minimum of 48hrs notice to cancel a class and any cancellation past this period will not be given a refund.
CAN I CHANGE MY BOOKING TO A DIFFERENT DAY/TIME?
Yes this can be done as long as its before 48hrs of the class. If you wish to move classes please message me.
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