FAQs

I have some health issues can I do the class?

Being low impact opens up the ability to exercise for people who would otherwise find it difficult due to health issues. If you are unsure though I would always advise you to consult your GP first before participating in a class.

Is this class suitable for beginners?

This class is suitable for any fitness level from complete beginners to someone who exercises on a regular basis, you can go at a pace that suits your ability and as your fitness level improves you can push yourself more.

I suffer form osteoarthritis, can I do the class?

Yes, the low impact nature of the class reduces pressure on the joints and exercise can also help to reduce the symptoms of osteoarthritis.

Is there a weight limit on the trampolines?

There is a 25 stone weight limit for the trampolines.

What footwear should i have?

You are required to wear anti slip socks during the class, if you already own some then you are welcome to use these or I can supply them for £2 a pair. No footwear is allowed to be worn whilst on the trampolines.

What should I wear?

You should wear loose comfortable clothing or sports wear that allows you to move freely.

Should I bring anything with me?

Yes, I would advise you to bring water, a towel and a warm jumper for after the class.

How do I cancel my booking and do I get a refund?

Yes, a booking can be cancelled at any time through the booking page. There is a minimum of 48hrs notice to cancel a class and any cancellation past this period will not be given a refund.

Can I change my booking to a different day/time?

Yes this can be done as long as its before 48hrs of the class. If you wish to move classes please message me.

If you can not find an answer for your question please feel free to contact me on the button below.

 

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